WebCitz – The Fitness Store Accessories Fighthrough Fitness Complete Core Workout Poster

Core Complete Workout – Full Body Laminated Chart / Workout Poster – Strength & Cardio Training – Core – Abs – Abdominal – Oblique – Build Muscle – Tone & Tighten – Your Guide to Body Building & Fat Loss With Core Training – 18”x24″ by Fighthrough

 

INSTRUCTIONAL INFORMATION FOR CORE TRAINING

SIZE: 18″x24″

LAMINATED POSTER CONTAINS: 20 of the most effective Core exercises you can do! Great for Gyms, indoor workouts and home gyms.

EASY TO FOLLOW: Clear & Percise Start/Finish Positions

WORKOUT YOUR ENTIRE CORE: Exercises for Your Entire Core